From sneakers and a water bottle to full hiking gear... Knowing what to bring is very important. Before going hiking, become familiar with the terrain and the distance you plan to hike, to better understand what to wear and bring for comfort and safety.
- Day Pack
- Food
- Water
- Hygiene kit
- Jacket - appropriate for your area
- Hiking poles (optional)
The Ten Essentials
Navigation: map, compass, altimeter, GPS device, personal locator beacon (PLB) or satellite messenger
Headlamp: plus extra batteries
Sun protection: sunglasses, hat, sun-protective clothes and sunscreen
First aid: including foot care and insect repellent (as needed)
Knife: plus a gear repair kit
Fire: matches, lighter, tinder and/or stove
Shelter: carried at all times (can be a light emergency bivy)
Extra food: Beyond the minimum expectation
Extra water: Beyond the minimum expectation
Extra clothes: Beyond the minimum expectation